I often say that grounding sheets are my favorite grounding product, but honestly, grounding mats are right up there too. They’ve been super useful for me, especially at work. Think about it – you can’t exactly bring your grounding sheet to the office, right? Unless you work from your bed (in which case, I’m kind of jealous).
Grounding mats are compact, portable, and really easy to set up. I just show up, place it on my desk, plug it in, and I’m good to go. But they’re not just for work. They’ve become my go-to grounding option whenever I’m not sleeping. If I’m watching TV or reading in my chair, I make sure to keep some bare skin in contact with the mat so I can get all the grounding benefits.
If you’re thinking about getting one for yourself, I’ve personally tested three of the most popular mats on the market, so feel free to use my experience to help guide your choice.
Some of the links on this page are affiliate links. This means that if you click on one of the links and make a purchase, I may earn a small commission at no additional cost to you.
Earthing Harmony | The Grounding Co | GroundingWell | |
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Price | $60 | $70 – $110 | $70 |
Sizes | 27″ x 10″ | 27″ x 10″ | 32″ x 16″ | 36″ x 24″ | 23.4″ x 15.7″ |
Colors | Black | Black | Black |
Money-back guarantee | 45 days | 30 days | 90 days |
International shipping | Yes | Yes | Yes |
My Score | 4.6/5 | 4.6/5 | 4.2/5 |
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1st Place: Earthing Harmony Grounding Mat
Earthing Harmony is still my favorite company when it comes to grounding products. Their sheet took the top spot in my best grounding sheets ranking, and now their mat takes first place here too. And there’s a good reason for that – the quality of their mats is solid, and most importantly, they actually work. The performance in lowering my body voltage has been consistently impressive.
I really like the quality of the material on this mat. You can tell it’s well-made, especially around the edges. They’re neatly sewn and reinforced, so I’m not worried about them fraying over time.
I was just as impressed with the cord, which stands out from the ones I’ve seen on other mats. Most mats come with the standard white cord, but this one is black, longer, and much more practical. It easily stretches to about 6.5 feet (2 meters), and since it’s elastic, it can extend even farther if needed. That definitely comes in handy when your outlet isn’t right next to your desk.
The only small gripe I have is that it takes a bit of effort to detach the cable from the connection pin. I usually use both hands to make it easier. Still, you get used to it pretty quickly. The connection pin feels sturdy too, so there’s no need to worry about breaking it when giving it a good pull.
I clean the mat every couple of weeks using a natural, additive-free liquid dish soap and warm water, especially if I’ve been using it daily. Just make sure to avoid harsh chemicals or abrasive cleaners, since they can damage the surface. One important thing to remember is that grounding mats aren’t meant for the washing machine or dishwasher. Just hand-wash it, rinse it well with clean water, and let it air dry completely before using it again.
It’s really simple to set up, too. Just plug it in and you’re good to go. I mainly use mine at the office while working on my laptop. If you plan to use it the same way, I recommend running your laptop on battery. When it’s plugged into a power outlet, it can introduce electrical noise and raise your body voltage. That can make the grounding mat less effective. Just a quick tip from my own experience.
All things considered, the Earthing Harmony mat is my favorite at the moment, and it’s the one I find myself using most often. It’s also the most affordable one in my collection. I paid $60 for it, which I think is a pretty solid deal. If you’re thinking about getting more than one mat for friends or family, Earthing Harmony has a great 2+1 bundle offer, so it’s definitely worth checking out.
Earthing Harmony |
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2nd Place: The Grounding Co Grounding Mat
The Grounding Co mat is very similar to the one from Earthing Harmony. The material feels the same, with conductive carbon fiber, and the stitching around the edges looks just as solid. The only small differences I’ve noticed are less rounded corners, a different cord, and of course, the logo.
That said, The Grounding Co gives you more size options. Besides the smallest one (27 x 10 inches), which I got for myself, they also offer two larger sizes. Looking back, I’d probably go for the biggest one, 36 x 24 inches. It gives you more surface area, which is great if you mainly use the mat for your feet.
They also have a bundle worth checking out. You can save quite a bit if you go that route, and they often throw in a free grounding pillowcase valued at $100.
Overall, this mat is so close to the Earthing Harmony that I gave both a 4.6 out of 5. I ranked The Grounding Co mat second, but only because I’ve been using the Earthing Harmony one longer and it’s slightly more budget-friendly. Still, you really can’t go wrong with either option.
The Grounding Co |
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3rd Place: GroundingWell Grounding Mat
One thing I really like about the GroundingWell mat is that even though it’s a bit more narrow than the others in this ranking, it’s also much longer. That extra length comes in handy, especially when I want to switch things up and place my feet on it instead of my hands. Thanks to the size, it’s easier to stay in constant contact with the mat, and there’s more room to move your feet around comfortably.
It’s also less likely to leave marks or hand imprints if your hands get sweaty, thanks to the different material. That’s a nice bonus if you’re really into keeping things looking spotless, but for me, it’s just a small detail.
Now, about the material itself. I’m not the biggest fan of it. Sure, it feels softer than the other mats, but I can’t shake the feeling that it’s a bit flimsy. You need to handle it with more care, and I wouldn’t be surprised if it starts to fray over time. Just compare the edges of the GroundingWell mat with the one from Earthing Harmony. The GroundingWell mat feels thinner and not as well reinforced. The Earthing Harmony one definitely feels sturdier.
GroundingWell |
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Do Grounding Mats Work?
The idea that grounding mats connect you to the Earth might sound a little too good to be true. I was skeptical at first too, but my experience with grounding mats and grounding in general has been really positive. The key is not to expect instant results but to be patient and consistent.
I started using grounding sheets and mats mainly to improve my sleep, without expecting much. But to my surprise, when I did a before-and-after test, my sleep increased from 5.5 hours to almost 7 hours on average. I just feel better after using my grounding sheets and mats.
Sure, you can find comments online from people saying it’s just a gimmick. But after testing quite a few products (especially in the health and wellness space) I’ve noticed there’s always a large group of skeptics ready to label every new product as a gimmick. I used to be one of them. In fact, a few years ago, I was probably leading that group.
Of course, some shady sellers are out there trying to push fake or low-quality products. But in my experience, grounding sheets are a different story. I can’t promise anything, but I’d say they’re worth a try. If you don’t want to spend a lot of money, just pick one of the mats from this list. The Earthing Harmony mat, for example, costs around $60, which is reasonable for something that can last for years. And who knows? After a while, your body might thank you for it.
Final Thoughts
I got so used to grounding mats that I can’t imagine going to the office without one. At first, I only used grounding sheets, and they work great, but I wanted something to keep me grounded during the day when I’m not sleeping.
Grounding mats are the perfect solution for that. Whether you already have grounding sheets like me and want to get even more benefits by adding a mat, or you’re just starting with grounding, I’d recommend the Earthing Harmony grounding mat. It feels nice to the touch, is built to last, and most importantly, helps bring your body to the same electrical level as the Earth. This can help you feel calmer, sleep better, and reduce stress. It’s like walking barefoot on grass, but right inside your home!
Jeremiah Kowalski
I’m Jeremiah, and grounding changed my life in the best way. When I first discovered it, I had no idea how powerful simply reconnecting with the earth could be. But I also noticed that so many people were just like me at the beginning, unsure what grounding even is or how to start. That’s why I created this blog: to make grounding more approachable and practical. Product testing is a passion of mine, especially in the wellness space. I also run waterbottleadvisor.com, where I review drinkware products that support hydration and overall well-being.
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